Online Coaching Costs
FSHEALTH Base Online Coaching
$199/month
Personalized training plan, nutrition structure, weekly check-ins.
FSHEALTH Hybrid Online Coaching
$349/month
Full program + video form checks + 2 live calls/month
FSHEALTH Elite Online Coaching
$499/month
High-touch coaching, conditioning, weight cut or bulk strategy, unlimited messaging.
In-Person Training COsts
In person training
1-on-1 PT Session — $95/session (60 min)
Strength, conditioning, technique and form correction.
FSHEALTH Competition Bodybuilding & Fight Prep Program Costs
FSHEALTH Base Prep (bodybuilders & Fighters) $299/month
For beginners or first-time competitors.
Custom training program
Custom nutrition + macrosWeekly check-ins
Supplement guidance
Conditioning progression
FSHEALTH Hybrid Prep — $449/month
For intermediate competitors needing more accountability.
Everything in BaseWeekly video form checks Bi-weekly live calls
Posing fundamentals (bodybuilders)
Peak week framework
FSHEALTH Elite Stage Prep (bodybuilders) — $699/month
For serious competitors aiming for top placements.
Everything in Hybrid Full posing coaching Weekly conditioning assessments
Peak week full protocol
Show-day strategy
Unlimited messaging